Welcome to Government Arts and Science College, Palkulam, Kanyakumari - 629401
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Arts and Science Tentative Time Schedule: 2024 - 2025 : ODD SEMESTER
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NOV 2024 University Theory Time Table for UG & PG. Click to view
Sports play an important role in our lives, both individually and as a society. Here are some of the reasons why sports are important: Physical health: Engaging in sports and physical activity can help improve our overall physical health. It can help us maintain a healthy weight, improve our cardiovascular health, build muscle and bone strength, and improve our flexibility and coordination.
Sports can also have a positive impact on our mental health. Exercise has been shown to reduce stress and anxiety, improve our mood, and even help alleviate symptoms of depression. Socialization: Sports bring people together and provide opportunities for social interaction and teamwork. Participating in sports can help us build relationships and develop social skills. Skill development: Playing sports requires the development of specific skills, such as hand-eye coordination, speed, and agility. Practicing and mastering these skills can have a positive impact on our self-confidence and self-esteem. Entertainment: Sports provide a source of entertainment for people of all ages. Watching sports can be a way to relax and unwind, and can also provide a sense of excitement and competition. Overall, sports are an important part of our lives that can have many positive benefits for our physical, mental, and social well-being.
Temporary Director of Physical Education
Department of Physical Education
spmat75@gmail.com
9488865510